Drink Contact Coffee at the first purpose-built fitness facility of it's kind and arguably the best gym in the UK, Southern Quarter.

Crossfit

Heaven has been brought down to earth in the form of an incredible gym in Salisbury. More than just a gym, Southern Quarter it is the first gym to be purpose built with an efficient design giving it carbon neutral build credibility.

Kitted out wall to wall with Rogue the main Gym space is a Crossfiter's dream, there has been no expense spared on kitting out this incredible space.

Crazy Strength

Along side the main crossfit area is an area specifically tailored to power lifting and weight lifting, ran by Crazy Strength who cater for strength enthusiasts to thrive at all levels and experience. Offering designated programmes, seminars, workshops and classes they have developed multiple national-level athletes.

Brazilian Jiu-Jitsu

An impressive full matted Jiu-Jitsu area looks over the main gym space, offering daily Jiu-Jitsu classes for beginners all the way up to Advanced, including children's classes.

Yoga

Like most of us, we don't look after our bodies after trashing them with weights and workouts, SQ provide the solution. Yoga classes are available instructed by the finest instructors available.

Cafe & Store

To top off the incredible facilities is an impressive cafe and store which moves out onto a spacious balcony to enjoy some vitamin D along with your favourite contact coffee. 

Alongside some great coffee, protein provided by Combat Fuel help create some perfect post workout smoothies. The food menu offers freshly cooked food, in which we can vouch as we worked our way through the whole menu in one day!